Blog

Practical and thoughtful insights from our licensed therapists on emotional and relational healing, mindfulness, spirituality, neurodiversity, and more mental health techniques to help you get unstuck

Practice Centering Prayer for Mental Health

By Restoring the Soul | March 6, 2024 | 0 Comments
Woman practicing centering prayer at home in quiet place

At Restoring the Soul, we believe that opportunities for transformation often come through the spiritual practices of silence and meditation. Of course, this is a lovely sentiment – but what do we really mean by meditation? What does it look like to sit silently with yourself? And how does it change anything in your mind and […]

Introducing Restoring the Soul’s New Logo

By Restoring the Soul | February 21, 2024 | 0 Comments
Repair of crack pottery tea cup with a hand

A new logo for our intensive counseling center We are delighted to announce our new logo in 2024 as a symbol of the journey we invite soul care participants into. This logo is designed to embody our unique mission. The image features a piece of pottery that has been broken and remade, inspired by one […]